Courses Book Podcast
About Contact
Book a Session
Psychotherapy Central

Psychotherapy Central

Hosted by: Jennifer Nurick

A place to learn about love, attachment and healing from trauma. Jen is a licensed psychotherapist, couple counsellor and energetic healer with over 18 years of experience working with love, attachment and trauma....

All Episodes

Episodes

EP 37 Dissociation Through the Lens of Internal Family Systems (IFS)

YOUTUBE | APPLE | SPOTIFY Join host Jennifer Nurick, a clinical psychotherapist, as she delves into the topic of dissociation from the perspective of Internal Family Systems (IFS) therapy. This episode of...
View Episode

EP 36 Understanding Dissociation - A Basic Introduction

YOUTUBE | APPLE | SPOTIFY   In this insightful episode of Psychotherapy Central, host Jennifer Nurick dives deep into the often misunderstood phenomenon of dissociation. This episode is particularly useful for...
View Episode

EP 35 Unlocking Relationship Patterns: The Pursuer-Withdrawer Dynamic with Dr. Amanda Ferguson

YOUTUBE | APPLE PODCASTS In this enlightening episode of the Psychotherapy Central Podcast, host Jennifer Nurick welcomes Dr. Amanda Ferguson, a registered psychologist and clinical hypnotherapist with over 32 years...
View Episode

Ep 34 Embracing a Brave New You with Cory Allen

YOUTUBE | APPLE PODCASTS | SPOTIFY Welcome back to Psychotherapy Central, the podcast where we explore the depths of the human psyche and provide practical insights for your mental and emotional well-being. I'm your...
View Episode

Ep 32 Do You Worry Too Much About Your Children?

YOUTUBE | APPLE | SPOTIFY In this episode of Psychotherapy Central your host, Jennifer Nurick, dives deep into a topic that resonates with every parent: worrying about our children. We all experience it, but when does...
View Episode

EP 31 Understanding Avoidant Attachment Behaviours

YOUTUBE | APPLE | SPOTIFY When you possess an avoidant attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you...
View Episode

EP 30 Understanding Anxious Attachment Behaviours

YOUTUBE | APPLE | SPOTIFY When you possess an anxious attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you to...
View Episode

EP 29 The Mindset of Secure Attachment

YOUTUBE | APPLE PODCASTS  |  SPOTIFY   Discover the transformative power of secure attachment in our latest podcast episode, "The Mindset of Secure Attachment." Hosted by Jennifer Nurick, a seasoned psychotherapist....
View Episode

EP 28 How to Heal Your Anxious Attachment

YOUTUBE | APPLE PODCASTS | SPOTIFY In this episode, we discuss my new book ‘Heal Your Anxious Attachment’ and break down the work of building ‘Earned Secure Attachment’ into two vital parts: Building INNER secure...
View Episode

EP 27 How Do You Know When to Let Go of a Relationship?

YOUTUBE | APPLE PODCASTS | SPOTIFY Have you ever experienced the confusion and struggle of not knowing whether you should stay or leave a relationship? You might have two parts. One who wants to stay and might see the...
View Episode

Ep 26 The Scientifically Proven Method for Achieving Your Goals

YOUTUBE | APPLE PODCASTS | SPOTIFY In today’s episode, Jen interviews Joanna Grover, LCSW, and Jonathan Rhodes, PhD, Co-Authors of The Choice Point: The Scientifically Proven Method for Achieving Your Goals – a...
View Episode

Ep 25 9 Tips for Dating When You Are Avoidantly Attached

YOUTUBE | APPLE PODCAST | SPOTIFY When you are avoidantly attached, dating can feel like a complete minefield. You might have had people tell you that you are aloof, a closed book, secretive or not open to a...
View Episode