All Episodes
Episodes
Ep 39 Understanding and Healing Protest Behaviors Through an IFS Lens
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Have you ever found yourself texting your partner repeatedly, withdrawing to get their attention, or starting arguments over small issues? These are protest behaviorsāyour nervous systemās way of...
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Ep 38 Conscious Leadership: Self-Awareness and Transformation
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In this insightful episode of Psychotherapy Central, Jennifer Nurick welcomes Sue McDonnell, a seasoned psychotherapist and executive coach, to explore the profound connections between leadership and...
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EP 37 Dissociation Through the Lens of Internal Family Systems (IFS)
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Join host Jennifer Nurick, a clinical psychotherapist, as she delves into the topic of dissociation from the perspective of Internal Family Systems (IFS) therapy. This episode of Psychotherapy Central...
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EP 36 Understanding Dissociation - A Basic Introduction
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In this insightful episode of Psychotherapy Central, host Jennifer Nurick dives deep into the often misunderstood phenomenon of dissociation. This episode is particularly useful for professionals in...
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EP 35 Unlocking Relationship Patterns: The Pursuer-Withdrawer Dynamic with Dr. Amanda Ferguson
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In this enlightening episode of the Psychotherapy Central Podcast, host Jennifer Nurick welcomes Dr. Amanda Ferguson, a registered psychologist and clinical hypnotherapist with over 32 years of...
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Ep 34 Embracing a Brave New You with Cory Allen
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Welcome back to Psychotherapy Central, the podcast where we explore the depths of the human psyche and provide practical insights for your mental and emotional well-being. I'm your host,...
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Ep 32 Do You Worry Too Much About Your Children?
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In this episode of Psychotherapy Central your host, Jennifer Nurick, dives deep into a topic that resonates with every parent: worrying about our children. We all experience it, but when does normal...
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EP 31 Understanding Avoidant Attachment Behaviours
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When you possess an avoidant attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you to focus...
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EP 30 Understanding Anxious Attachment Behaviours
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When you possess an anxious attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you to focus...
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EP 29 The Mindset of Secure Attachment
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Discover the transformative power of secure attachment in our latest podcast episode, "The Mindset of Secure Attachment." Hosted by Jennifer Nurick, a seasoned psychotherapist. This...
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EP 28 How to Heal Your Anxious Attachment
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In this episode, we discuss my new book āHeal Your Anxious Attachmentā and break down the work of building āEarned Secure Attachmentā into two vital parts:
Building INNER secure attachment and...
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EP 27 How Do You Know When to Let Go of a Relationship?
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Have you ever experienced the confusion and struggle of not knowing whether you should stay or leave a relationship? You might have two parts. One who wants to stay and might see the good in...
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