Ep 20 Five Tips for Choosing a Therapist

APPLE PODCAST | SPOTIFY

Are you thinking of talking to someone and wondering where on Earth to start? Have you tried a therapist, and it just didn’t flow as you wanted it to? Choosing a therapist is a journey that we need to invest time and energy in. This episode is a great place to start!

In this episode, we cover:

• What might stop you from going to therapy
• The continued stigma of therapy
• My top 5 tips for choosing the best therapist for you.

Jen is a licensed clinical psychotherapist, couple therapist and energetic healer. She practices online from her home in Sydney, Australia.

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Resources

Psychology Today has an extensive list of verified therapists in your area.

Psychology Today US - https://www.psychologytoday.com/us/therapists

Psychology Today - Australia - https://www.psychologytoday.com/au/counselling

Extra Resources

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